Habits, Addictions & Compulsions Collection

Long-form hypnosis audio and guided relaxation sessions for changing unwanted habits, reducing compulsive behaviours, and loosening the grip of addictive patterns. Designed for passive listening and gradual, sustainable change.

This collection is less about ambition and more about repetition, urges, and behaviours that feel difficult to shift.

EnTrance uses calm, immersive audio to soften resistance and support change without force.

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No subscriptions, no buffering, no app dependency — just download, keep, and return whenever you need.

(The spoken title within the audio may differ slightly from the title shown here.)