Habits, Addictions & Compulsions Collection

Sessions for interrupting automatic patterns, reducing inner conflict, and supporting steadier choices over time.

This collection is less about ambition and more about repetition, urges, and behaviours that feel difficult to shift.

EnTrance uses calm, immersive audio to soften resistance and support change without force.

No subscriptions, no buffering, no app dependency — just download, keep, and return whenever you need.

Browse the curated Habits, Addictions & Compulsions Collection below.

(The spoken title within the audio may differ slightly from the title shown here.)