Collection: 7 Best for Sleep

This collection brings together seven long-form sleep hypnosis audio and guided relaxation sessions chosen for exactly that reason.

It's for people who go to bed tired - but still wired. People who carry tension into the pillow or feel stuck in that familiar loop of trying hard to sleep and getting further away from it. Sessions of steadying and calming to ease the calm out of the day.

These sessions work well for sleep because they do not push. The pacing is gradual, the tone is settled, and the emphasis is on lowering internal tension rather than forcing an outcome. Some titles are designed to carry you further toward sleep itself. Others help create the kind of mental and physical quiet that sleep often depends on.

Listening is mostly passive. There is very little to do, very little to remember, and no need to perform relaxation properly. You can return to the same session repeatedly, let it become familiar, and use these titles in the way that best fits your nights.

Browse the titles* below and begin with the one that feels easiest to settle into tonight.

Since 2015, EnTrance has been streamed more than 194 million times across all platforms.