Backstage
What I Learned From Recording Hundreds of Hours...
One of the most useful descriptions of depression I've ever heard is the inability to imagine a future. If you can't see a future, then even taking another step can...
What I Learned From Recording Hundreds of Hours...
One of the most useful descriptions of depression I've ever heard is the inability to imagine a future. If you can't see a future, then even taking another step can...
Why Sound Matters More Than Most People Realise
I still find it slightly amusing that my voice has ended up doing this work. But that contrast probably reflects the yin and yang of my own makeup.
Why Sound Matters More Than Most People Realise
I still find it slightly amusing that my voice has ended up doing this work. But that contrast probably reflects the yin and yang of my own makeup.
The Problem With Quick Fixes
What needs to exist in my life for this behaviour no longer to be necessary, automatic or dominant?
The Problem With Quick Fixes
What needs to exist in my life for this behaviour no longer to be necessary, automatic or dominant?
Why Most Change Doesn’t Begin When You Think It...
Throughout those years, I repeatedly tried to stop. I meant it every time. On Monday morning, I could be entirely certain that I would never drink again. By Wednesday lunchtime,...
Why Most Change Doesn’t Begin When You Think It...
Throughout those years, I repeatedly tried to stop. I meant it every time. On Monday morning, I could be entirely certain that I would never drink again. By Wednesday lunchtime,...
Why Long-Form Hypnosis Exists
Hypnosis became part of my own recovery. Like many people, I carried a great deal of anxiety around with me. When I put a recording on, I found something surprising....
Why Long-Form Hypnosis Exists
Hypnosis became part of my own recovery. Like many people, I carried a great deal of anxiety around with me. When I put a recording on, I found something surprising....
Welcome to Backstage: Why I'm Opening the Studi...
"When I first discovered hypnosis through Paul McKenna's recordings, I wasn't satisfied simply listening to them. I wanted to know why they worked the way they did. I wanted to...
Welcome to Backstage: Why I'm Opening the Studi...
"When I first discovered hypnosis through Paul McKenna's recordings, I wasn't satisfied simply listening to them. I wanted to know why they worked the way they did. I wanted to...
