{"product_id":"island-visualisation-sleep","title":"Island Visualisation for Sleep","description":"\u003cp\u003eThis sleep visualisation meditation uses peaceful island imagery to calm the mind and support deeper rest.\u003c\/p\u003e\n\u003cp\u003eThe mind often carries the activity of the day into the night, making it difficult to settle into sleep.\u003c\/p\u003e\n\u003cp\u003eThe recording then invites the listener to imagine a peaceful island environment where body and mind gradually relax.\u003c\/p\u003e\n\u003cp\u003eAs breathing slows and muscles soften, the mind begins drifting naturally toward sleep.\u003c\/p\u003e\n\u003cp\u003eThe process is mostly passive, making it easier to settle without trying to manage every step.\u003c\/p\u003e\n\u003cp\u003eUsed regularly, it can help reinforce a more settled and workable response over time.\u003c\/p\u003e\n\n\u003ciframe style=\"border: 0; width: 100%; height: 120px;\" src=\"https:\/\/bandcamp.com\/EmbeddedPlayer\/track=114130207\/size=large\/bgcol=ffffff\/linkcol=e99708\/tracklist=false\/artwork=small\/transparent=true\/\" seamless\u003e\u003ca href=\"https:\/\/entrancehypno.bandcamp.com\/track\/voice-preview\"\u003eVOICE PREVIEW by EnTrance\u003c\/a\u003e\u003c\/iframe\u003e\n\n\u003cdiv style=\"max-width: 420px; margin: 30px auto; display: flex; flex-direction: column; gap: 12px;\"\u003e\n\n  \u003ca href=\"https:\/\/ucaip5-90.myshopify.com\/collections\/sleep-night-time-recovery-collection\" style=\"display: block; background: #111111; color: #ffffff; text-decoration: none; text-align: center; padding: 16px 22px; border: 1px solid #111111; letter-spacing: 0.3px;\"\u003e\n    Return to Sleep \u0026amp; Night-Time Recovery Collection\n  \u003c\/a\u003e\n\n  \u003ca href=\"https:\/\/ucaip5-90.myshopify.com\/\" style=\"display: block; background: #111111; color: #ffffff; text-decoration: none; text-align: center; padding: 16px 22px; border: 1px solid #111111; letter-spacing: 0.3px;\"\u003e\n    Back to Collections\n  \u003c\/a\u003e\n\n  \u003ca href=\"https:\/\/ucaip5-90.myshopify.com\/pages\/faq-about\" style=\"display: block; background: #111111; color: #ffffff; text-decoration: none; text-align: center; padding: 16px 22px; border: 1px solid #111111; letter-spacing: 0.3px;\"\u003e\n    About EnTrance \u0026amp; FAQ\n  \u003c\/a\u003e\n\n\u003c\/div\u003e","brand":"EnTrance","offers":[{"title":"MP3","offer_id":59124352352590,"sku":"FMSX26139","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/4681\/9918\/files\/core_13_sleep_nighttime_recovery.png?v=1773243203","url":"https:\/\/www.entrance.org.uk\/products\/island-visualisation-sleep","provider":"EnTrance","version":"1.0","type":"link"}