{"product_id":"essential-bundle-habit-change-personal-control","title":"Essential Bundle – Habit Change \u0026 Personal Control","description":"\u003cp\u003e\u003cstrong\u003eSeven complementary EnTrance sessions for £49.99.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eUnwanted habits can continue long after the original reason for them has disappeared. Knowing that you want to change is important, but automatic patterns often operate before conscious intention has much opportunity to intervene.\u003c\/p\u003e\n\n\u003cp\u003eThis Essential Bundle brings together seven complementary sessions exploring behaviour, habit formation, personal agency and self-control. The selection moves from understanding patterns and making small changes to interrupting automatic behaviour and developing a stronger sense of personal control.\u003c\/p\u003e\n\n\u003cp\u003eEach session is available individually for £19.99. Purchased separately, the seven sessions would cost £139.93. This complete Essential Bundle is available for \u003cstrong\u003e£49.99\u003c\/strong\u003e, saving you \u003cstrong\u003e£89.94\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eIncluded in this Essential Bundle:\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.entrance.org.uk\/products\/the-source-of-change-beneath-the-pattern\"\u003eThe Source of Change – Beneath the Pattern\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.entrance.org.uk\/products\/mini-habits-lasting-change\"\u003eMini Habits for Lasting Change\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.entrance.org.uk\/products\/5-second-rule-behaviour-change\"\u003eThe 5 Second Rule for Behaviour Change\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.entrance.org.uk\/products\/atomic-habits-change-mindset\"\u003eAtomic Habits Change Your Mindset\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.entrance.org.uk\/products\/break-bad-habits-self-acceptance\"\u003eBreak Bad Habits \u0026amp; Self-Acceptance\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.entrance.org.uk\/products\/stop-nail-biting-habit\"\u003eStop Nail Biting Habit\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.entrance.org.uk\/products\/self-mastery-personal-control\"\u003eSelf-Mastery \u0026amp; Personal Control\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis bundle is deliberately broader than a single habit. Some sessions focus on the mechanisms of change itself, while others provide more specific ways of approaching automatic behaviour and strengthening your ability to make deliberate choices.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeven individual MP3 downloads. One considered selection for exploring how patterns form, how they can change and where personal control can begin to return.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin-top: 2em;\"\u003e\n\u003ca href=\"https:\/\/www.entrance.org.uk\/collections\/essential-bundles\" style=\"display: inline-block; background-color: #000000; color: #ffffff; padding: 12px 24px; text-decoration: none; border-radius: 0;\"\u003e\nExplore All Essential Bundles\n\u003c\/a\u003e\n\u003c\/p\u003e","brand":"EnTrance","offers":[{"title":"Default Title","offer_id":60633303187790,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/4681\/9918\/files\/8_fc9784d5-5833-4c0f-ac71-7661442c62f3.jpg?v=1788500821","url":"https:\/\/www.entrance.org.uk\/products\/essential-bundle-habit-change-personal-control","provider":"EnTrance","version":"1.0","type":"link"}